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If you’re a loving, overextended parent who’s ready to ditch the chaos, reconnect with your crew, and remember what joy feels like, then join us for this immersive family retreat where you’ll come away with playful memories, practical tools, and a family vibe that actually feels good to come home to.

Escape the Noise

Find Your Family's Rhythm in Bali

You wake to the soft hum of the jungle, the air thick with stillness and the scent of morning. Emerald rice terraces stretch beyond your window, ancient temples rise in quiet reverence, and the nearby river hums like it’s singing just for you. 

 

You breathe deeply - really breathe - for the first time in what feels like forever. While your body begins to unwind, your kids are off exploring, screen-free and beaming, fully absorbed in the kind of play that feels sacred. You sit quietly, heart full, knowing this week will bring you closer than ever.

This is not just a getaway - it's a sacred pause to re-center, recharge, and create a wellness rhythm your whole family can dance to long after your return. 

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The Bali Reset: Reconnect, Recenter, Reimagine

How fantastic would it be to have guilt-free quality time with your family?

As we embark on this journey, using family connection exercises and quality time activities, you will discover ways to create meaningful moments with your loved ones so you can cherish your time together guilt-free. 

How awesome would it feel to reconnect with your family and be present in their lives?

On this empowering adventure, by engaging in family bonding activities and communication skills, you will reconnect with your kids so you can enjoy a deeper and more fulfilling relationship.

Can you imagine your family laughing together around a fire, not a screen?

Families will create lasting memories gathered around crackling campfires, engaging in shared stories and activities that foster authentic laughter and bonding, far removed from the glow of screens.

Wouldn't it feel amazing to break free from the stress and overwhelm of your demanding job?

On this soul-nourishing retreat, by engaging in mindfulness exercises and stress-reduction techniques, you will gain strategies to manage work-related stress so you can return to your job feeling empowered and balanced

Can you imagine how liberating it would feel to ease your anxiety about stress and health?

Throughout our time together, by practicing relaxation techniques and wellness education, you will unlock peace of mind regarding your health so you can live with less anxiety and more vitality.

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Pause & Play: A Wellness Retreat for Families

Why Your Family Needs This Healing Escape in Bali

Where hardworking parents unwind, kids and teens thrive, and everyone discovers calm amidst the jungle magic. 

Here's What Awaits You and Your Family: 

Guided Meditation and Breathwork: Techniques for managing stress and preventing burnout. 

Mindful Productivity Workshop: Teaching participants how to structure their day for efficiency without exhaustion.

Nature Walk & Journaling: A reflective activity to unwind and rediscover clarity.

Financial Empowerment - Wealth Planning for Working Parents: Strategies for Financial Security While Raising Children

Holistic Nutrition & Meal Planning: Easy, sustainable ways to support weight and energy levels

Parenting & Family Connection Workshop: helping participants create meaningful time with their kids despite a busy schedule.

Zen & Giggles: A Bali Escape for Big Hearts and Little Feet

Activities for Children (Ages 6-12)

At our retreat, children ages 6 to 12 will embark on age-appropriate wellness journeys designed to spark creativity, confidence, and calm. From playful mindfulness games to nature-inspired learning and group activities, every experience is crafted to support emotional regulation and deeper connection. 

Because some activities include water-based fun like river exploration and aquatic play, all kids must be comfortable swimmers to participate safely. Rest assured, our team blends safety with discovery to create an environment where kids flourish while parents unwind.

Outdoor Sports & Games: Fun group activities like relay races, soccer, football, and volleyball. 

Creative Expression & Art Workshop: Painting, drawing, and craft-making to inspire self-expression.

Mindfulness & Relaxation for Kids: Simple breathing exercises and storytelling to help kids manage emotions.

Healthy Habits Cooking Class: Interactive sessions where kids learn to make easy, nutritious snacks.

Teamwork & Leadership Activities: Cooperative games to build problem-solving skills and confidence.

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Elevated Experiences for Teens

Empowerment in Motion (Ages 13-18)

Teens deserve a space that honors their growing independence and emotional depth - and this retreat delivers. With curated wellness experiences designed specifically for ages 13-18, teens can explore breathwork, mindful movement, journaling, and nature-based activities that foster emotional resilience, self-awareness, and leadership skills.

Whether connecting with peers in group workshops, trekking through rice terraces, or practicing mindfulness beside the river, each moment is crafted to inspire inner strength and meaningful connection. Some experiences may involve aquatic elements, so swimming ability is required for participation. 

It's a chance for teens to unplug, recharge, and return home not just rested but rooted in confidence and clarity.​ 

Teen Leadership & Empowerment Workshop: Encouraging self-confidence and goal-setting for the future.

Financial Literacy for Teens: Basics of budgeting, saving, and smart spending decisions.

Mental Health & Stress Management for Teens: Open discussions on managing academic, sports, and social pressures.

Fitness and Strength Training: A focus on mobility, strength, and fun exercises that promote wellness

Outdoor Adventure and Nature Exploration: hiking, scavenger hunts, and environmental awareness activities.

Wow! I can't wait! I'm joining now!

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Venue

Soulshine is a barefoot luxury resort and retreat dedicated to togetherness and the art of gathering people to share in the joy of wellness, music, incredible food and good vibes.

Located in the heart of Bali, Soulshine is a jungle paradise - surrounded by rice terraces, ancient temples and a beautiful river that runs along the edge of the property. Soulshine is also a working organic farm that provides the freshest food daily to our restaurant.

Spread across 4 acres, our guests will enjoy some of Bali's most beautiful views.

  • Pool club

  • Togetherness Lounge

  • Soulshine Restaurant

  • Pool Cabanas

  • 4 infinity pools

  • Waterslide

  • Full Service Spa

  • 4 yoga shalas/event spaces

  • Organic rice and vegetable garden

  • Firepit for fire ceremonies or marshmallow

  • roasting!

  • Riverside walking path

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The Spa

Escape to Tranquility.

Inspired by the Balinese ancient rituals combined with modern therapies and care. 

Soulshine takes you through a blissful experience for your mind, body, and soul...so you can relax. 

The Spa features artful details to feed all your senses. Give yourself permission to indulge if you are called and allow yourself to chill out in peace and tranquility.

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Root to Radiance: Organic Farm-Fresh Feasts for Family Wellness

From soil to soul - every bite nourishes, energizes, and brings your family back to nature's rhythm.

Visualize a rich, slow-cooked young jackfruit rendang, its deep, earthy color a testament to hours of simmering in a complex tapestry of Balinese spices. The tender, "pulled" texture of the jackfruit mimics succulent meat, having absorbed every nuance of the fragrant curry. You’ll detect notes of galangal, turmeric, lemongrass, and ginger, all mellowed by the creamy richness of coconut milk that has reduced down to a thick, caramelized sauce, leaving behind a subtle sweetness and incredible depth of flavor. 

This glorious rendang is served alongside a mound of fragrant coconut rice, each grain perfectly separated, infused with the gentle sweetness and subtle perfume of fresh coconut milk and a single pandan leaf. The first taste is an explosion of savory, subtly sweet, and mildly spicy notes, a true dance of flavors that lingers on your palate. This dish is pure comfort, grounding and deeply satisfying, offering a taste of Bali's abundant natural bounty and rich culinary heritage.

 

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Happy Bellies, Healthy Families

Our family wellness retreat is well-equipped to accommodate various dietary restrictions and preferences. Soulshine uses organic ingredients from their own garden and neighboring farms. Our menu includes local specialties, veggie burgers, creamy pasta, and raw desserts, ensuring that guests will find nourishing and indulgent options. We are committed to catering to different dietary needs, making it easy and enjoyable for everyone to eat well during their stay.

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Day 1: Arrival & Unwind

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Your adventure begins the moment you land. We'll handle your airport transfers and check-in, ensuring a smooth transition to your peaceful haven. You'll be greeted with a refreshing welcome drink before we gather for our Opening Circle Ceremony. This is a special time to meet your fellow retreaters, set intentions for the week, and begin to unwind. We'll then share our first delicious dinner together at Soulshine, settling into the tranquility of Bali.

 

Kids & Teens: After check-in, they'll have free time to explore the property, hit the pools, and meet other kids. The Opening Circle will be inclusive, focusing on fun introductions.

The Welcome Embrace

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What's Included

  • Six nights accommodation (double occupancy) in a marvelous, home-like environment on private and secluded grounds in an authentic village setting. You'll feel like part of the family!

  • Airport pick-up & drop-off

  • Organic farm-to-table meals made fresh daily for breakfast, lunch, and dinner. Meals include refilled ice water, with additional drinks, snacks, and food available à la carte for an extra charge.

  • Complimentary WiFi

  • Unlimited use of pools and dayclub

  • Two Temple Tours: Gunung Kawi and Tirta Empul Sacred Water Temple

  • Cultural dinner

  • Fire ceremony

  • Mindful workshops and exercises for the entire family

What's Not Included

  • Your round-trip airfare from home to Bali, Indonesia.

  • Personal, medical or trip cancellation insurance (REQUIRED!)

  • Breakfast, lunch, and dinner comes with refilled ice water only. Guests are welcome to order additional drinks, snacks, and food off the a-la-cart menu through the day with additional charge.

  • Souvenirs, phone calls, laundry, etc.

  • Any meals you buy offsite or outside breakfast, lunch, or dinner.

  • If you come early to explore Bali, that is not included in our trip.

  • Other non-included items would be excess baggage charges & airport taxes if applicable.

  • The incredible spa services at The Spa,  are not included in our package.

  • Tips for the maids (we recommend you leave $1-2 USD per person per day)

  • Any extra tips you’d like to give for your amazing local guides and our driver.

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Breathe. Bond. Bali.

Bali isn't just a destination - it's a mood, a rhythm, a healing force. With its lush jungles, flowing rivers, and cascading rice terraces, it invites families to slow down and reconnect with nature's wisdom. Ancient temples offer quiet spaces for reflection, while vibrant culture and community infuse every experience with warmth and intention. 

Here, technology takes a back seat (don't worry...we do have Wifi), and presence becomes the priority. Bali's magic isn't just scenic - it's spiritual, sensory, and soul-stirring. 

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What You'll Take Home

Connection & Community

  • Meet fellow adventurers through a private Facebook group before departure

  • Build genuine connections during a pre-trip Zoom call, setting intentions together

  • Reflect and reconnect with new friends on a post-retreat group call

Personal Growth

  • Greater clarity on personal and professional goals

  • Increased confidence through shared experiences and new discoveries

  • Tools and practices to help your family be fully present and balanced in everyday life

Memories & Mementos

  • Unforgettable memories of shared adventures and meaningful moments

  • Tons of pictures capturing laughter, exploration, and new friendships

Incredible Value!

Niza Oun-Nguyen

Owner, Youniversal Energy

Welcome! I'm delighted to be your guide on this wellness journey. I am the proud owner of Youniversal Energy, a venture deeply rooted in holistic healing. I started Youniversal Energy because I personally experienced how holistic healing saved me amidst the relentless demands of my fast-paced career in the corporate world. Juggling a demanding job, motherhood, marriage, and a social life often left me feeling overwhelmed and depleted. I was no stranger to the gnawing grip of anxiety and stress, and restless nights became an unwelcome norm.

It was through exploring and embracing holistic practices that I began to experience profound transformations. I discovered powerful tools to reduce anxiety and stress, transforming my restless nights into peaceful, restorative sleep. This personal journey of healing and self-discovery ignited a passion within me to share these invaluable tools with others.

As a Reiki Master and Sound Healing Practitioner, I leverage these ancient modalities to foster balance and well-being. My commitment to holistic living extends to my certifications in Feng Shui and Life Coaching, allowing me to offer diverse tools for personal transformation. My experiences have also instilled a deep desire to help young ones learn how to cope with stress and pressures early on, equipping them with essential resilience for their future.

As a mom to three daughters, I deeply understand the importance of finding balance and harmony amidst life's demands. I look forward to sharing insights and practices that will empower you to cultivate your own sense of well-being and inner peace.

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I'm Convinced!

Frequently Asked Questions

Contact Us

Have a question? Contact us directly at info@youniversalenergy.com

No more doubt!

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